My win this week was

Written By Madison Whiteneck

My win this week was decoupling morality/food! I wanted an Oreo last night and ate it GUILT FREE and it was amazing. I really enjoyed it and hadn’t had one in a while. I’m really noticing how much I associate “good”/”bad” with certain foods - but awareness is the first step! Also changing the way I talk to my kids about food so I can break the cycle!

Madison Whiteneck
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My win this week is that